{"id":1538,"date":"2016-12-20T10:25:15","date_gmt":"2016-12-20T10:25:15","guid":{"rendered":"http:\/\/nutrisalute.net\/?p=1538"},"modified":"2021-02-01T11:51:31","modified_gmt":"2021-02-01T11:51:31","slug":"menu-di-natale-patate-hasselbach","status":"publish","type":"post","link":"https:\/\/nutrisalute.net\/menu-di-natale-patate-hasselbach\/","title":{"rendered":"Men\u00f9 di Natale &#8211; Patate Hasselbach"},"content":{"rendered":"<p>Le Hasselbach sono un modo originale per gustare le patate.<\/p>\n<p>Regine dei tuberi, le patate sono ricche di<strong> vitamina C<\/strong>, efficaci nel limitare i danni causati dai radicali liberi. Ricche di <strong>potassio<\/strong> sono\u00a0un ottimo aiuto contro l\u2019ipertensione.<\/p>\n<p>Le patate sono <strong>alimenti energetici e disinfiammanti<\/strong> dell\u2019apparato digerente.<\/p>\n<h4>Ingredienti per 6 persone<\/h4>\n<ul>\n<li>12 patate piccole<\/li>\n<li>olio EVO sale, pepe<\/li>\n<li>rosmarino, timo<\/li>\n<\/ul>\n<h4>Procedimento<\/h4>\n<p>Lavare bene le patate con una spazzola, senza sbucciarle.<\/p>\n<p>Praticare dei tagli fino a \u00be della patata stessa. Sistemarle in una teglia coperta di carta da forno, spennellare con olio EVO, salare, pepare e cospargere con un po\u2019 di rosmarino tritato.<\/p>\n<p>Infornare in forno preriscaldato a 220\u00b0 per circa 45 minuti o comunque finche la buccia non sar\u00e0\u00a0dorata e croccante.<\/p>\n<p>Cospargere poi con foglioline di timo fresco e consumare calde.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Hasselbach sono un modo originale per gustare le patate. Regine dei tuberi, le patate sono ricche di vitamina C, efficaci nel limitare i danni causati dai radicali liberi. Ricche di potassio sono\u00a0un ottimo aiuto contro l\u2019ipertensione. Le patate sono alimenti energetici e disinfiammanti dell\u2019apparato digerente. Ingredienti per 6 persone 12 patate piccole olio EVO &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1539,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,14],"tags":[312,317],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Men\u00f9 di Natale - Patate Hasselbach - Amira Beccheroni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutrisalute.net\/menu-di-natale-patate-hasselbach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Men\u00f9 di Natale - Patate Hasselbach - Amira Beccheroni\" \/>\n<meta property=\"og:description\" content=\"Le Hasselbach sono un modo originale per gustare le patate. Regine dei tuberi, le patate sono ricche di vitamina C, efficaci nel limitare i danni causati dai radicali liberi. Ricche di potassio sono\u00a0un ottimo aiuto contro l\u2019ipertensione. Le patate sono alimenti energetici e disinfiammanti dell\u2019apparato digerente. 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